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Which nutrients are high in brown sugar

Male  33 years old 2018-06-19
I usually brew brown sugar water to drink, but I don’t know much about the nutrition of brown sugar. What nutrients in brown sugar are high?

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  • BY Penelope Judson 2018-06-19
    Brown sugar is very rich in nutrients. It contains glucose, fructose and other monosaccharide and polysaccharide energy substances, which can accelerate the metabolism of skin cells and provide energy for cells. In addition, the polysaccharides in the "molasses" component of brown sugar have strong antioxidant effects and obvious anti-aging effects.
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