Do you drink milk on an empty stomach with soy milk?
23 years old
2018-06-19
I usually drink milk and soy milk on an empty stomach. Is this habit good for me?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19Milk and soy milk are not recommended for fasting. Both contain a lot of protein, which can quickly replenish energy, but the protein cannot be absorbed when fasting, and it is easy to produce flatulence.5
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