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What is spicy food and what makes it healthier to eat?

Female  20 years old 2018-06-19
I like to eat spicy food, it is almost spicy, but when I eat spicy food, my face will keep getting acne. How can I match it with spicy food to be healthier?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-19
    When you eat spicy food, you can mix it with vegetables and fruits. When you eat spicy food, you can mix it with some light and oil-free vegetables, such as fried bitter gourd, garlic broccoli, and mixed vegetables. It has the effect of clearing heat and removing heat. After eating spicy food, in order to prevent symptoms such as dry cleft lip, you can add more water and eat sour fruit.
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