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What kind of food is an important source of human nutrition

Male  24 years old 2018-06-19
I used to be a vegetarian, which caused my body to be very weak, so I needed nutritional supplements. What kind of food is an important source of human nutrition?

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  • BY Ina Barton 2018-06-19
    The nutritional value of meat is much higher than that of vegetarian food. Therefore, meat foods such as chicken, duck, fish, and meat can become an important source of nutrition and provide a large amount of high-quality protein and fatty acids for human growth and metabolism.
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