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What are the benefits of eating more cabbage?

Male  35 years old 2018-06-19
I prefer to eat leafy vegetables, and eat more cabbage, what are the benefits of eating more cabbage?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-19
    The cabbage is not only fresh and tender. The minerals calcium and phosphorus contained in pakchoi can promote bone development, accelerate the body's metabolism, and enhance the body's hematopoietic function. It is also rich in vitamin B1, vitamin B6, pantothenic acid, etc., can relieve mental tension.
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