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Why is calcium supplement good at night?

Female  33 years old 2018-06-19
My legs are prone to cramps recently, and the doctor suggested that I take calcium tablets at night. Why is calcium supplement good at night?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-19
    Calcium supplementation at night is beneficial to calcium absorption. After sleeping, especially after zero at night, the level of calcium in the blood will gradually decrease. The decrease of blood calcium promotes hyperparathyroidism. Hormones act on bone tissue, so that part of the calcium salt in the bone tissue dissolves into the blood to Maintain a stable balance of blood calcium.
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