Is it good to be a vegetarian?
22 years old
2018-04-05
Will eating vegetarian dishes only have a certain impact on our body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-05"Absolute vegetarians" not only do not eat chicken, duck, fish, meat, eggs and milk, so these people are more likely to be zinc and iron deficiency. They also often suffer from malnutrition due to lack of high-quality protein in animal foods such as eggs and milk.5
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