What food is suitable for spleen deficiency and dampness
24 years old
2018-06-19
Recently, the pressure is too great, and the symptoms of spleen deficiency and dampness have appeared. What foods are suitable for eating at this time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19The best conditioning method for spleen deficiency and dampness is diet conditioning. Modern people have high mental stress, qi deficiency, irregular diet, less exercise, and spleen deficiency and dampness. To remove dampness, nourish the heart, strengthen the spleen and stomach, none other than barley and red beans.7
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