What are the nutrients of apple
26 years old
2018-06-19
I usually like to eat apples, I want to know what nutrients apples have
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Apples are rich in nutrition and comprehensive, especially rich in polyphenols (especially raw apples) and pectin (water-soluble dietary fiber). The famous British nutritionist Patrick Holford found that apples also contain peroxidase and catalase.6
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