What should I eat less?
28 years old
2018-06-19
After eating at noon today, my stomach has been flatulence and my stomach is still a little bit hard. What should I eat less during this time?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Bloating needs to eat less meat, eat as many fruits and vegetables as possible, and have proper activities after eating. People who are prone to flatulence should eat less or not soy, black beans, mung beans and other ingredients because they are more difficult to digest , And easy to produce gas.4
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