Is drinking water good for health after getting up in the morning?
20 years old
2018-06-18
My mother told me to drink water after getting up in the morning. I heard that drinking water after getting up in the morning is good for health. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18In the morning, after a night of metabolism, the body loses a lot of water. It is very important to supplement the water. Therefore, drinking a glass of warm water after getting up after washing is particularly beneficial to health.6
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