Can I lose weight by eating more vegetarian food?
48 years old
2018-06-18
I have gained a lot of weight during this time, and plan to lose weight by eating vegetarian food. Can I really lose weight by eating more vegetarian food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Bread, rice, beans, sweets, beverages, these powerful aids for energy experts and body fat all occupy half of the vegetarian dishes. Vegetable oil dominates all its close relatives. Peanuts, walnuts, sesame seeds, French fries, and fritters dominate the energy and fat content rankings. Beef, lamb, pork liver, eggs, and milk are all one by one. Defeated. Being a vegetarian is not necessarily a way to lose weight.5
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