How much dairy products are good daily?
10 years old
2018-06-18
Children like to drink milk. Sometimes they can drink three bottles a day. I don’t know how much dairy products they eat every day.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18As long as the intake of dairy products is controlled at about 250 grams per day (calculated in terms of milk), while not excessively increasing the intake of protein and saturated fat, it is beneficial to raising the peak bone density of Chinese people.7
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