How much should chicken essence and MSG be used?
39 years old
2018-06-18
I usually have more chicken essence and MSG in my house, so how much should I use chicken essence and MSG?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Regardless of chicken essence or MSG, pay attention not to use too much. This can be compared with table salt (sodium chloride). Table salt is not only harmless but also necessary, but not too much. Eating too much table salt can easily cause diseases such as high blood pressure and chronic gastritis. Both MSG and chicken essence contain a certain amount of "sodium". Excessive intake is also detrimental to controlling blood pressure. Of course, compared with the same weight of salt, monosodium glutamate or chicken is still less sodium.8
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