Is ramen high-salt food?
36 years old
2018-06-18
When eating out, beef ramen is always the first choice. Want to know if ramen is a high-salt food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18The ramen that many people love to eat is actually a high-salt food, because in order to make the noodles glutinous, the salt must be added when making the noodles. The approximate ratio is 1 to 6 grams of fine powder plus salt, and 7 grams in the winter. Sometimes, other compounds containing sodium (1 gram of sodium is equivalent to about 2.5 grams of table salt) are added. In addition, salt is added to the soup and the ingredients. So there is a lot of salt in a bowl of ramen.8
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