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What are the benefits of bone soup?

Female  35 years old 2018-06-18
I was sick a few days ago, and my grandma boiled a pot of bone soup for me. After I drink it, I feel that my body recovers quickly. Why?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-18
    Bone soup is generally made from pork bones, meat bones or fish bones, and is stewed for a long time. Its soup is rich in a large amount of "chondroitin" and "bone collagen", which can improve the body's absorption of calcium and supplement Chinese people. Pay attention to "make up". Traditional Chinese medicine has produced a doctrine called "Buyui Doctrine" for a long time, which includes "ziyin", "yang" and "spleen and stomach". In addition to medicinal tonics, the common people also attach importance to "food tonics", and stewed chicken soup and boiled bone soup are the "tonic soups" most admired by the Chinese people.
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