What health benefits does radish have?
54 years old
2018-03-20
People say that eating radishes in winter and ginger in summer, but why are radishes good for the human body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-20Radish is rich in water. In addition, it also contains a lot of nutrients such as vitamin C, calcium, dietary fiber, and potassium. Moreover, as cruciferous vegetables, it also contains a large amount of chemical nutrients such as isothiocyanate, sulforaphane and glucosinolate, which has a good effect of reducing blood sugar, lipid, blood pressure, preventing tumors and cancer.5
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