Why can't bananas be eaten on an empty stomach?
28 years old
2018-06-18
I wake up every morning and eat a banana. I want to know if I eat bananas on an empty stomach.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18Bananas should not be eaten on an empty stomach, because bananas are fruits rich in magnesium, and magnesium is a sensitive element that affects heart function, and it has an inhibitory effect on our cardiovascular. If we eat bananas on an empty stomach, it will cause the magnesium in our body to rise sharply and destroy the magnesium-calcium balance in our blood, which will inhibit cardiovascular, which is not conducive to our health.6
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