Is eating kiwi fruit good for the heart?
27 years old
2018-06-18
My heart is not good, the doctor has always advised me to pay more attention to diet, then can I eat more kiwi fruit?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Kiwis are often eaten to control blood lipids and blood pressure, but also reduce body fat, so you can lose weight. The almost fat-free kiwi contains rich pectin and vitamin E, which is very helpful for heart health and can lower cholesterol.5
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