What nutrients are vegetarians lacking?
50 years old
2018-06-18
I am a vegan and want to understand what nutrients are susceptible to being vegetarian?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18According to medical information, in addition to basic milk eggs, vegetarians are more likely to lack nutrients, including the following: vitamin B12, vitamin B2, calcium, iron, etc. Therefore, we should pay attention to supplement in many ways.2
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