Can I eat red dates for puffy menstruation?
37 years old
2018-06-18
Every time I come to menstruation, my body will be swollen. I wonder if I can eat red dates when my menstrual puffy?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Red dates can increase puffiness, and some women often have puffiness in their eyes and feet to varying degrees during menstruation-this is the cause of heavy moisture in the body. Jujube is a sweet food. It will produce phlegm and moisture when eaten, and the accumulation of moisture in the body will make the puffiness worse. Such women should not eat red dates.10
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