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Can I eat red dates if my spleen and stomach are weak?

Male  29 years old 2018-06-18
My spleen and stomach are weak. My mother bought red dates for me. I wonder if you can eat red dates?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-18
    According to the records in Chinese medicine, red dates are sweet and warm, and can return to the spleen and stomach channels. They have the function of replenishing qi, and modern pharmacology has found that red dates contain rich nutrients such as protein, fat, and amino acids. Good health and nutritional products for patients with fatigue and insomnia.
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