How much red wine is best to drink every day?
50 years old
2018-06-18
I know that drinking red wine is good for the human heart, so how much red wine is appropriate to drink every day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Although red wine is good for your health, you should not drink more than 2 glasses a day. The Dietary Guidelines for Chinese Residents (2016) stipulates that men’s daily alcohol intake should not exceed 25 grams and women’s diet should not exceed 15 grams. The alcohol intake can be roughly calculated using the formula of “drinking alcohol×alcohol concentration×0.8”.7
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