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Can you eat more persimmons?

Female  30 years old 2018-06-18
I eat more persimmons as soon as I eat them. My mother told me to eat less. I want to know, can I eat more persimmons?

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  • BY Ina Barton 2018-06-18
    Any kind of food should focus on an adequate end, and so is persimmon. The tannic acid in persimmon can form calcium, zinc, magnesium, iron and other minerals in the food that cannot be absorbed by the body, so that these nutrients can not be used, so Eating more persimmons can easily lead to a lack of these minerals.
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