What kind of bread is healthier?
26 years old
2018-06-18
I heard that some breads contain a lot of fatty acids, which is bad for the health. What kind of bread is healthier?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Just don't choose bread that is too soft or crispy. It is best to choose whole wheat bread and eat less or no crisp bread. In addition, if the words "extra crisp" and "extra crisp" are marked on the packaging of such food, special care should be taken when purchasing.8
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