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What vitamins can delay menopause?

Male  48 years old 2018-06-18
Recently I feel that I have younger symptoms. I have a bad temper and can't sleep at night. My hungry daughter told me to take some vitamins to delay menopause. Which vitamins can I eat?

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  • BY Penelope Judson 2018-06-18
    It is best not to take a vitamin alone. Vitamin E plus vitamin C. Almonds and oats, as a strong antioxidant, if vitamin E and vitamin C are combined, the effect of delaying menopause can be doubled.
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