Would you just eat fruit and not vegetables?
32 years old
2018-06-18
I heard that the nutritional value of fruits is higher than that of vegetables, so now I only eat fruits and not vegetables. Is this good?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18The trace elements and vitamin content of fruits and vegetables are different. Fruits contain much less minerals and vitamins than vegetables. If you do not eat vegetables, fruit alone is definitely not enough to provide enough nutrients.5
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