Did the oil smoke and stir-fry eat healthy?
42 years old
2018-06-18
Every time I cook the food, I wait until the oil temperature is high, and then the smoke comes out of the pan before putting the food. Is this cooking food healthy?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Foods cooked at high temperatures can cause cancer. Don't wait until the oil smokes before cooking. In addition to making it easier for vegetables to release acrylamide, this method will also produce a lot of toxic substances, which are harmful to the body without benefit.4
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