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Can patients with osteoporosis eat more onions?

Male  38 years old 2018-06-18
Due to osteoporosis caused by calcium deficiency, can I eat more onions to supplement my body's calcium?

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  • BY Penelope Judson 2018-06-18
    Raw onions are indeed more effective, especially raw onions, which contain a kind of quercetin, if you eat more onions, you can achieve the effect of calcium supplementation, but also prevent the body's osteoporosis.
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