How to solve lactose intolerance
26 years old
2018-06-18
The doctor said that I am lactose intolerant, but I want to drink pure milk to supplement nutrition, how can I solve this problem?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18For the problem of lactose intolerance, it is actually very simple to solve, that is, to practice "milk volume" from now on, from one or two mouthfuls of pure milk every day, after continuing for a period of time, your digestive system will gradually adapt to lactose, you The daily milk intake will gradually increase.10
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