Would you like to pass the oil first when cooking?
66 years old
2018-06-18
Dad likes to eat more fragrant food. He always cooks oil when he cooks. Is this a good way to cook?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Don't go over oil when frying. This cooking method not only destroys the nutrition of the food itself, but also loses the original rich vitamins. The meat that has gone through oil is not easy to digest. When cooking at home, it is best to omit this step and choose more cooking methods such as boiled, fried, cold and steamed.9
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