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How to match hotpot dishes in summer?

Male  32 years old 2018-06-18
In the summer, I eat less hot pot, and I worry about getting hot. Today, my husband wants to eat hot pot. How can we match dishes to prevent getting hot?

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  • BY Mamie Doris 2018-06-18
    In summer, it is best to eat hot pot with vegetarian dishes 70% and order tofu. In the cold winter, eating lamb and fat cattle can keep warm and keep warm, but eating such foods in the summer can easily lead to overheating. When the weather is hot, you can order more low-fat foods such as fish. Eat hot pot in summer must be less meat and more vegetarian, the best vegetables can account for more than 70%. In addition, some tofu can also be added to the hot pot, which has a certain effect of clearing heat and purging fire.
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