What time is suitable for the elderly to eat breakfast?
69 years old
2018-06-18
Grandma, she wakes up very early every morning and eats breakfast at 6:30. Is this the right time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18In the morning, it must be eaten before 8 o'clock so that the stomach and intestines are difficult to digest. It is recommended that the elderly eat breakfast between 8:30 and 9:00. Do not get up immediately after waking up in the morning, lie flat on the bed for 15 to 30 minutes, and then get up a cup of warm water to clean the stomach.7
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