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Will eating fat gain weight?

Male  28 years old 2018-06-18
My mother-in-law likes to put lard when she cooks. Every time she cooks special oil, will she gain weight if she eats like this for a long time?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-18
    People who will definitely gain weight. People who often eat pork, beef, and mutton have already obtained a lot of animal fat from their meals. Try not to eat animal oil. You can eat soybean oil, corn oil and sunflower oil.
    9

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