Is lard cooking good?
33 years old
2018-06-18
I am a lard lover and always feel that lard rice is very fragrant. Will it harm my health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-181. Lard bibimbap or cooking is indeed full of flavor, it is excusable to eat lard, but it is not recommended for long-term or large-scale consumption. 2. There are many types of healthy and delicious vegetable oils, such as olive oil, peanut oil, corn oil, sunflower oil, etc., which can replace lard. 3. Chinese people like to eat hot wok cooking, but pay attention to control the cooking oil temperature, the oil temperature should not be too high, otherwise no matter what the oil will produce harmful substances. 4. In order to attract customers, restaurants often like to use lard for cooking, so cooking more at home and eating less will reduce lard intake.4
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