What are the effects of lotus seeds
27 years old
2018-06-18
When I cook now, I like to put some lotus seeds in the dishes, because the lotus seeds taste good. What are the specific edible effects of lotus seeds
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18The effect of eating lotus seeds is extremely obvious. Fresh lotus seeds into the soup have a heat-clearing effect and have certain auxiliary effects on heart palpitations, insomnia, and restlessness. Lotus seed pork belly soup can not only supplement the deficiency of Qi, but also strengthen the spleen and stomach, and help digestion.6
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