Will the nutrients in potato shreds be lost?
27 years old
2018-06-18
I am used to cutting the shredded potatoes and soaking them in clean water so that they do not stick to the pan when cooking. But listen to others say that this will lead to the loss of nutrition, is it right?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Potato silk will cause nutrient loss after soaking in water. Many people immerse the shredded potato and shredded egg directly in the water. Although this can avoid discoloration, a large amount of nutrients are quietly lost. After the vegetables are cut and washed, the pesticide residues and soil on the surface can easily enter the section.7
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