How to eat more nutritious food?
35 years old
2018-06-18
Recently, I have a lot of work pressure and want to change my diet and supplement my nutrition. How should I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18The food categories in the balanced diet pagoda of Chinese residents are: cereal potatoes, vegetables and fruits, livestock and aquatic eggs, dairy products and soy nuts. Each food category provides different types of nutrients to ensure that multiple food categories can ensure that we get a balanced nutrition.8
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