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Can fried food be eaten more?

Male  36 years old 2018-06-18
Every day breakfast is basically fritters. Do you eat fritters? Will it affect your health?

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  • BY Penelope Judson 2018-06-18
    Eat less fried fried foods. Fried foods are high-fat and high-energy foods, which can easily cause excess energy, and repeated high-temperature frying will produce a variety of harmful substances, which is harmful to human health. Most vegetables and fruits are almost free of fat or very low in content and can be eaten with confidence.
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