How can diet protect the prostate?
37 years old
2018-06-18
I heard that men are prone to prostate disease. How should I eat to protect my prostate?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18To protect the prostate, we must first quit smoking and limit alcohol, which is one of the important ways to protect the prostate and prevent prostate cancer. Eat more whole grains and foods rich in fiber. In addition, men should have regular prostate examination after the age of 50, and they should seek medical treatment in a timely manner when their urine becomes thin. Sexual life should be moderate, excessive indulgence or long-term abstinence will increase its incidence.9
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