How should the elderly supplement calcium?
71 years old
2018-06-18
My grandpa loses calcium relatively quickly because of his age. How should calcium be supplemented for someone her age?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18Try to use diet to supplement calcium, you can eat more foods with high calcium content. Drink more milk, eat more dairy products and calcium-rich vegetables, such as broccoli, can supplement calcium and help maintain bone density.4
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