Why can't eat shrimp before and after taking vitamin C
27 years old
2018-06-18
I like seafood. There are delicious prawns in it, but I ate vitamin C before going out. I remember chatting in the group. Some people said that they should not eat shrimp for 2 hours before and after taking vitamin C. Why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Do not eat shrimp within 2 hours before and after taking vitamin C. Because the abundant copper in shrimp will oxidize vitamin C, making it ineffective; at the same time, the pentavalent arsenic component in shrimp will also react with vitamin C to produce toxic "trivalent arsenic".9
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