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Is there any heat in the banana

Male  39 years old 2018-06-18
Everyone loves to eat bananas, so this kind of fruit is a must in my family, and I often eat it. Will bananas gain weight if eaten? Is the heat high?

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  • BY Penelope Judson 2018-06-18
    Banana is a fruit that many people like to eat, and it is especially suitable for children. Banana is a fruit with high calories. A medium-sized banana contains about 30 to 35 grams of carbohydrates, which can be quickly converted into energy for exercise.
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