Will eating avocado cause heartburn?
30 years old
2018-06-18
I feel uncomfortable with my stomach all day long. I have eaten avocado this morning. Is this the reason?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Avocado is a foreign fruit. If eaten properly, it has high nutritional value, but eating too much will cause discomfort. Avocado is a kind of fruit with high nutritional value, containing monounsaturated fatty acids, which is very beneficial to health. But the fat in avocado also slows down gastric emptying, which in turn increases the incidence of heartburn.5
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