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What are the disadvantages of a high-salt diet?

Male  45 years old 2018-06-18
I often hear experts talk about a low-salt diet. My taste is relatively heavy. What happens if I eat a high-salt diet regularly?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-18
    High-salt diets are very harmful, such as excessive salt damage to the kidneys, which will burden the kidneys and increase the risk of high blood pressure and heart disease; lead to calcium loss, causing osteoporosis; promote wrinkles and accelerate skin Ageing.
    7

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