HOME >  Community >  surgical

How to diet for menstruation

Male  26 years old 2018-06-18
Every time I come to menstruation, it is unbearable. What should I do for my menstrual disease?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-18
    Diet therapy can regulate menstruation. When choosing dishes, pay attention to the supply of protein, calcium, iron, zinc and vitamin A, vitamin C, vitamin B, vitamin E, etc. Therefore, adding protein, vitamins, iron, etc. is the main principle of menstruation food and nutrition. From the perspective of traditional Chinese medicine nutrition, it is to strengthen the spleen and stomach, liver and kidney, so that the spleen and kidney are healthy and the spirit is sufficient.
    6

Your answer

Copy successful, you can go to share.