What kind of fruit do people with cold constitution eat?
My physique is cold, the doctor pays attention to the daily diet, then what fruits can I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-04The nutritional value of fruit is very high, but people with cold physique should also eat it carefully. Generally speaking, people with a cold body can choose to eat some warm fruits raw, such as litchi, longan, pomegranate, kumquat, red dates, etc., and cool fruits such as pears, grapefruits, bananas, as well as apples, grapes, sugar cane , Papaya and other neutral fruits, it is best to heat before eating.2
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