Can spinach stew with tofu?
It's true that people say you can't eat spinach stewed with tofu.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17Spinach stewed tofu is edible. According to the food theory, spinal oxalic acid combined with the calcium of tofu becomes calcium oxalate, which is not absorbed, but milk also has calcium, and it will also be combined with milk in the gastrointestinal tract. Drinking soy milk also has calcium. In this way, you can only eat spinach.6
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