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Can spinach stew with tofu?

Female  36 years old 2018-06-17
It's true that people say you can't eat spinach stewed with tofu.

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  • BY Ina Barton 2018-06-17
    Spinach stewed tofu is edible. According to the food theory, spinal oxalic acid combined with the calcium of tofu becomes calcium oxalate, which is not absorbed, but milk also has calcium, and it will also be combined with milk in the gastrointestinal tract. Drinking soy milk also has calcium. In this way, you can only eat spinach.
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