Can I lose weight by ignoring a meal?
32 years old
2018-06-18
In order to get a better weight loss effect, sometimes I will ignore a meal, is this useful for weight loss?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Weight loss should also follow the relevant dietary principles. If you want to control your weight, the most likely mistake is to skip a meal. But it turns out that a full meal can't reduce energy intake. Because people will be more inclined to high-oil and high-sugar foods when they are hungry.4
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