Can I lose weight without losing fat?
If you want to lose weight, if you don't eat anything that has fat, will you lose weight faster?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Fat loss is also indispensable, because fat-soluble vitamins must rely on a certain amount of fat to be absorbed. If you do not consume any form of fat at all, it is difficult to absorb fat-soluble vitamins directly in crystalline form, which is easy Cause malnutrition.6
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